Account & Billing5 min readMediumUpdated Apr 27, 2026

Account

Privacy & data — what we collect and how it's protected

A complete guide to what Daybreak collects, how it's encrypted, what we never do, and your rights under GDPR and CCPA.

Quick answer

We collect what the product needs (account, check-ins, Dawn conversations, Focus settings) and protect it with TLS in transit + AES-256 at rest. We don't sell data, don't use your conversations for AI training, and you can export or delete everything any time.
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Recovery data is more sensitive than typical app data. This page is the full picture of how it's handled.

What we collect

Account data

  • Email address and display name.
  • Onboarding answers (addiction type, severity assessment, goals).
  • Subscription status (Stripe is the source of truth for payment details).

Recovery data

  • Check-in responses (mood, cravings, triggers, sleep, notes).
  • Journal entries.
  • Dawn AI conversation history.
  • Companion memories (facts Dawn extracts from conversations).
  • Recovery plan configurations.
  • Goal tracking data.

Focus extension settings

  • Custom block lists and keywords you set.
  • Active focus modes.
  • Strict mode timers.
  • Aggregated block counts (if you opt in to analytics).

The extension does not collect URLs you visit, time spent on pages, or any browsing telemetry. All filtering happens locally on your device.

Time Vault configurations

  • Apps and websites you've locked.
  • Schedules and accountability partner settings.

Technical data

  • Anonymous usage analytics (page views, feature adoption rates).
  • Error reports for debugging.
  • Device type and browser version.

How it's protected

Encryption

Data typeIn transitAt rest
Account dataTLS 1.3AES-256
Check-ins & journalTLS 1.3AES-256
Dawn conversationsTLS 1.3AES-256 (per-user keys)
Time Vault configsTLS 1.3AES-256
Focus settings (sync)TLS 1.3AES-256

Per-user keys mean a database leak doesn't reveal everyone's conversations — each user's data is encrypted with a different key derived from their account.

Access controls

  • Engineers cannot access individual user data without an explicit audited support ticket signed off by the user.
  • Production database access is logged and reviewed monthly.
  • All employee accounts require 2FA + hardware keys.

What we never do

  • Sell data to third parties. Not now, not ever — it's not in our business model.
  • Share data with advertisers. We don't run ads.
  • Use your conversations for AI training. Dawn uses pre-trained foundation models; your data does not feed back into model weights.
  • Store passwords in plain text. Passwords are hashed with a salted, slow hash function (Argon2).
  • Read your journal or Dawn conversations — except when you explicitly attach them to a support ticket and ask us to.

Your rights

You can do all of these from Settings:

RightHow
AccessData export
RectificationEdit profile, check-ins, and journal entries
ErasureDelete account
PortabilityData export (JSON)
ObjectionSettings → Privacy → Opt out of analytics

For requests we don't yet have UI for (specific format, third-party share request, etc.), email [email protected].

Third-party services

We use the smallest set of external services that lets us run.

ServicePurposeData shared
AWSCloud hostingEncrypted data only
StripePayment processingEmail + payment method
OpenAIDawn AI conversationsConversation text (anonymized)
SentryError trackingAnonymous error reports
Better StackStatus page / uptimeNone

About OpenAI

When you message Dawn, the conversation is sent to OpenAI's API for the model to generate a reply. Before sending:

  • Your email, name, and account ID are stripped.
  • A hashed pseudo-ID replaces them so OpenAI can apply rate limits per user without knowing who you are.
  • OpenAI's API has a 30-day no-training, no-retention setting that we use for all Daybreak traffic.

If you don't want any third party processing your conversations, turn off Dawn from Settings → Dawn → Disable. Other features still work without it.

Compliance

  • GDPR (EU) — full compliance: rights to access, rectify, erase, port, and object are all supported.
  • CCPA / CPRA (California) — full compliance with right-to-know and right-to-delete.
  • HIPAA — Daybreak is not a covered entity. We follow HIPAA-style controls (encryption, access logging, minimum necessary access) but we don't claim HIPAA compliance and you shouldn't treat us as a HIPAA-compliant service for your own compliance needs.

Common questions

Can my therapist see my data?

Only if you explicitly export and share it. Dawn is not connected to any health record system.

Can a partner / family member see my activity?

Only if you set them up as an accountability partner and choose what to share. The default is private.

What if Daybreak gets acquired?

In the event of a sale, our user agreement requires the buyer to honor the existing privacy commitments. You'd be notified and given the option to export and delete before any transfer.

Next steps

Still need help?

Pick whichever way of getting help works best for you.

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