Your AI habit change companion — conversations, memory, goals, and crisis support.
8 articles
Open Dawn from the dashboard and have your first conversation. Honest, specific input gets the most useful responses.
Conversation threads, memory, sentiment analysis, and how to manage your conversation history.
What conversation data Dawn stores, how it's encrypted, what we share with the AI provider, and your rights.
How Dawn surfaces immediate crisis resources when it detects signs of suicidal ideation, self-harm, or severe distress. What it can and cannot do.
How Dawn remembers up to 50 key facts about you across conversations, and how to view, edit, or remove specific memories.
How to set, track, and update SMART recovery goals through conversation with Dawn.
Guided breathing, grounding, thought reframing, urge surfing, and gratitude exercises Dawn can walk you through on demand.
Fixes for the common Dawn issues — no responses, generic responses, missing history, rate-limit errors.