Set up your account, complete onboarding, and learn the basics.
8 articles
Set up your Daybreak account, install the Focus extension, and run your first check-in. Five minutes.
A short tour of what Daybreak gives you — Dawn AI, the Focus extension, Time Vault, check-ins, and the journal.
What to expect from the four-step onboarding flow — addiction type, category, severity assessment, and recovery goals.
What a daily check-in covers, when to do it, and what happens if you miss a day.
Install the Daybreak Focus extension on Chrome, Edge, or Safari and connect it to your account.
Quick fixes for the problems users hit most often — login, sync, Dawn, and the browser extension.
Which browsers and operating systems Daybreak supports for the dashboard, the Focus extension, and mobile.
Remove the Daybreak browser extension or mobile app from your devices. Account and data stay intact unless you delete them separately.